Angela Jean
Tips For New Moms on How to Destress
Motherhood...it's quite the journey. So beautiful and yet so terrifying at the same time! With it comes so many new feelings and...
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Angela Jean
May 31, 20187 min
Morning Routine
I haven't always been much of a morning person, and some days I'm still not! Most weekends you can find me sleeping in, cuddling with...
Angela Jean
May 2, 201813 min
Yoga for Tight Hips
Tight hips? You're not alone. It's very common due to a mainly sedentary lifestyle that most people lead nowadays (LOTS of sitting) and...
Angela Jean
Apr 11, 20188 min
Meditation You Can Practice Anywhere at Anytime
And you don't have to sit cross legged with your eyes closed! If just the thought of sitting down and being still and quiet gets you...
Angela Jean
Apr 3, 20183 min
Vegan Gluten Free Superfood Brownies (V + GF)
Easiest, one bowl recipe that's packed with superfoods. Now you can be well nourished AND indulge your sweet tooth the same time...plus...
Angela Jean
Apr 2, 20187 min
8 SIMPLE POSES TO EASE LOWER BACK PAIN
Lower back pain is the number one complaint I get from clients and students, so I've put together 8 easy poses that can be done in...
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