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My Favorite Online Guided Meditations
With everyone in quarantine, without our normal outlets for relieving stress available to us, it's not surprising that most of us are...
Angela Jean
Apr 29, 20204 min read
Morning Routine
I haven't always been much of a morning person, and some days I'm still not! Most weekends you can find me sleeping in, cuddling with...
Angela Jean
May 31, 20187 min read
Meditation You Can Practice Anywhere at Anytime
And you don't have to sit cross legged with your eyes closed! If just the thought of sitting down and being still and quiet gets you...
Angela Jean
Apr 11, 20188 min read
Yoga Breathing (Pranayama) 101
"For breath is life, and if you breathe well you will live long here on Earth." -Sanskrit Proverb 26,000...that's the average number of...
Angela Jean
Jul 31, 20189 min read
LET'S SOCIALIZE...
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