Angela Jean
My Favorite Online Guided Meditations
With everyone in quarantine, without our normal outlets for relieving stress available to us, it's not surprising that most of us are...
Angela Jean
- May 31, 2018
- 7 min
Morning Routine
I haven't always been much of a morning person, and some days I'm still not! Most weekends you can find me sleeping in, cuddling with...
Angela Jean
- Apr 11, 2018
- 8 min
Meditation You Can Practice Anywhere at Anytime
And you don't have to sit cross legged with your eyes closed! If just the thought of sitting down and being still and quiet gets you...
Angela Jean
- Jul 31, 2018
- 9 min
Yoga Breathing (Pranayama) 101
"For breath is life, and if you breathe well you will live long here on Earth." -Sanskrit Proverb 26,000...that's the average number of...
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