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Morning Routine
I haven't always been much of a morning person, and some days I'm still not! Most weekends you can find me sleeping in, cuddling with...
Angela Jean
May 31, 20187 min read
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Yoga for Tight Hips
Tight hips? You're not alone. It's very common due to a mainly sedentary lifestyle that most people lead nowadays (LOTS of sitting) and...
Angela Jean
May 2, 201813 min read
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8 SIMPLE POSES TO EASE LOWER BACK PAIN
Lower back pain is the number one complaint I get from clients and students, so I've put together 8 easy poses that can be done in...
Angela Jean
Apr 2, 20187 min read
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Tips For New Moms on How to Destress
Motherhood...it's quite the journey. So beautiful and yet so terrifying at the same time! With it comes so many new feelings and...
Angela Jean
Jul 6, 20185 min read
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Pregnancy Safe Skincare
My tried and true non-toxic skincare products that are safe for pregnancy and actually WORK! I use these even when not pregnant which is...
Angela Jean
Aug 9, 20185 min read
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Maternity Wear Essentials
As a Momma now in my third trimester, pregnant with baby #3, I've learned the ins and outs of all things maternity related. Dressing...
Angela Jean
Sep 24, 20213 min read
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Creating An Outdoor Sanctuary
With the pandemic making our time outdoors hard to come by, we humans have been going a little stir crazy. And while we NEED to stay...
Angela Jean
May 8, 20204 min read
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